The Benefits of Massage Chairs

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The Benefits of Massage Chairs

The Benefits of Massage Chairs

Although massage has INCREDIBLE health advantages, these advantages go beyond the superficial. An Infinity Massage Chair can provide complete relief whenever you need it, whether healing from an injury, unwinding after a long day, or getting ready for a strenuous workout. Below are a few of the main advantages:

  • Enhance Immunity

According to research, massage may help the body’s immune system by boosting the activity of the white blood cells that fight viruses. Regular massage can aid in removing pollutants by enhancing blood flow throughout the body.

Reduce Stress and Anxiety While Increasing Productivity and Alertness

Research has shown massage alleviates stress on both a physical and psychological level by lowering heart rate, blood pressure, cortisol levels, and insulin levels. Additionally, dopamine and serotonin are released, which aids the body in overcoming acute and chronic stress. The parasympathetic nervous system (PSNS) can be activated by just 10 minutes of massage, and this can improve heart rate variability and promote a stronger sense of calm.

  • Boost Your Mood

The body’s natural “feel good” chemical, endorphins, are also produced in more significant quantities during the massage. In addition to balancing your body’s mood, this helps.

  • Better Sleep

    According to studies, between 50 and 70 million Americans have sleep problems. According to research, massage therapy can enhance sleep. As was already said, massage therapy raises levels of serotonin, which the brain can then use to create the sleep hormone melatonin. So take advantage of your chair before bed for a beautiful night’s rest!

  • Strengthen Cardiovascular Health

    Years of research have demonstrated that massage therapy is an effective alternative for reducing blood pressure and stress, two significant risk factors for heart disease. Studies on hypertensive women have found that massage significantly lowers heart rate and blood pressure. Another study discovered that individuals undergoing cardiac surgery might have less discomfort, anxiety, and muscular tension when receiving massage therapy.

  • Lower back pain management

According to the American Chiropractic Association, lower back pain is the most significant cause of disability worldwide. One in ten people suffer from it; for many, back pain develops into a chronic illness.

The Benefits of Massage Chairs

Recent research published in Pain Medicine found that massage may offer long-lasting relief for chronic lower back pain. One hundred four patients with chronic back pain referred to qualified massage therapists by their doctors were studied. They attended ten sessions spread over 12 weeks, and the massage therapists were free to create customized programs for each patient rather than having them all use the same approach.

  • Reduce Headaches

    Poor posture, a stiff neck or back, or frequently strained eyes are common causes of tension headaches. Increased blood flow and tight muscles loosening during massage help lessen pain and tension. According to the International Journal of Neuroscience research, massage helps with pain, sleep problems, and distressing sensations. Additionally, participants in the study reported more days without a headache and had higher serotonin levels.

  • Motivate Creativity

    Massage opens your mind by allowing you to unwind and take a breather. You can think more clearly and get a clearer image of the project or issue you are trying to tackle. Another advantage of massage is the release of serotonin, dopamine, and endorphins, as well as the reduction of cortisol, a stress hormone.

  • Move Around More

It has been demonstrated that massage treatment works on muscles, connective tissues, tendons, ligaments, and joints to increase flexibility and range of motion. Additionally, it promotes blood flow. This maintains your joints flexible and reduces the risk of damage.

Nowadays, getting a massage is a requirement rather than a pleasure. Owning a massage chair is a practical way to incorporate regular massage into your life. It’s a natural pain reliever that you can use whenever you need it, comfortably at home and without an appointment. Shop for your ideal chair right away, or give us a call at (603) 910-5000, Ext. 1, and we’ll help you locate the one that fits your needs both physically and financially.

HOW TO SELECT YOUR IDEAL MASSAGE CHAIR

Choosing the massage chair that best fits your lifestyle and physical treatment demands is crucial if you want to get the most out of your gorgeous new piece of furniture.

This practical guide will assist you in understanding the critical choices so you may improve your home comfort and well-being with your ideal massage chair, regardless of how much money you have to spend.

  • Massage Type and Intensity

    Even if all you’re looking for is a comfortable chair with the occasional gentle massage function, you might not want to be too restrictive.
    Think about investing in a chair with numerous massage settings. Although you might not believe you’ll need a deep massage, most people appreciate this pressure level. Furthermore, you never know when your physical requirements will alter. Search for chairs that permit your desired actions, such as rolling, pressing, swaying, and kneading. There are massage chairs that recline to a zero-gravity position before beginning the treatment. Find out which movements and sitting positions seem the most comfortable to you by trying out many different massage chairs.

  • Adaptable Programs

It’s helpful to have a chair that you can alter to precisely suit your requirements.

While many chairs offer pre-programmed activities, such as shoulder massages, not all chairs can change the intensity of the massage on various body areas. While you may already be targeting particular body parts, remember that your goals may alter with time. No matter how your body feels in the future, a massage chair with various programs will serve you for years to come.

Even storing your chosen massages is possible with some massage chairs. This helpful function allows you to have that fantastic massage as often as you’d want while also saving you time and preventing you from forgetting your preferred settings.

  • Foot Massage Settings

    Since foot massages are so popular, it seems natural that most massage chairs have a foot massage setting. What kind of foot massage do you desire and require, exactly?
    Different chairs massage the foot in various ways. While some chairs massage the bottoms of the feet, others also massage the tops and sides. Get a chair with all the bells and whistles for foot massages if you spend the entire day on your feet and have a lot of aches and pains.

  • Repair and warranty

    As a general rule, the massage chair will typically be better and more durable if the guarantee is longer. Remember to read the small print carefully. You should, at the very least, buy a chair with a one-year warranty.
    While you own it, your massage chair will likely experience one or two hiccups, like a car or a washing machine. With a modular chair, this upkeep is the simplest. This implies that instead of sending the entire chair, which is impossible, you may disassemble it and send the problematic portion to the company.

  • Requirements for Space

    The size of massage chairs varies depending on the model. Therefore, it is crucial to plan where to put your massage chair once you’ve bought it.
    Many people keep their massage chairs in their bedrooms or home offices.

The Benefits of Massage Chairs

If you have the room, there are massage chairs that blend seamlessly with your living room’s opulent furnishings. Just be sure to thoroughly measure where you want your massage chair to go so that it will fit there when you buy it.

Consider buying a chair with wheels to move it easier if you plan to use it in several places. Consider where your massage chair will be used and what it needs to be able to achieve before making your final choice. After deciding on a budget, you are prepared to investigate every model that satisfies your requirements.
The Relief Store offers high-end furniture built for comfort over time. Get in touch with us immediately to discuss our many massage chair alternatives with a member of our welcoming staff.

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